REST + COPING During Times of Unrest

Julia steps away from interviews to discuss REST + COPING strategies for professionals feeling overwhelmed by political, social, and pandemic-related unrest.

Resources Mentioned

Jade's episode

Coping During Community Unrest article

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Overview

Season 5 is the start of a new interview format that brings on guests employed in real positions to share their career journey, experience, and tips - except for this episode, which steps away from interviews to focus on rest and coping.

Show Notes

Ride The Tide Collective, The Podcast is a weekly podcast that provides actionable advice and tips for ambitious professionals looking to advance, change, or take control of their career path. Season 5 is the start of a new interview format that brings on guests who are employed in real positions to share their career journey, experience, and tips – except for this episode…

In a time when political and social unrest, along with the impacts of a global pandemic are affecting every aspect of our lives, I wanted to take a break from interviews to discuss REST + COPING strategies for professionals who might be feeling overwhelmed with everything going on.

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